Provide one-on-one support, professional advice, and monitor your progress. Our counselors will help you get over the rough spots and keep you focused on your weight loss goal.
Body Composition Analysis
Measures your body's ratio of fat to muscle. Repeated BCA measurements give you a progress report, help ensure you're losing fat, not muscle, and enable your counselor to adjust your diet for optimum weight loss results!
Behavior Guidance Classes
Help you develop better eating habits and ways of thinking about food to break old eating patterns that may be contributing to your weight problem.
Flexible Meal Plans
Give you the pleasure of cooking or the convenience of delicious ready-to-eat meals that make your dieting easier than ever before!
Our Center physicians oversee our medically supervised weight loss programs. They are also available for consultation about your personal weight loss program.
Weight Maintenance Plan
Helps keep you at your goal weight! We do the work for you by gradually increasing the number of calories you need to maintain your proper weight. Our counselors will work with you and give you special maintenance tips to help keep that extra weight off once and for all!
Walking can help speed up your metabolism. Higher metabolism generally "burns" calories more efficiently. Therefore, you lose pounds and inches faster! In fact, a 150-pound person uses an average of 240 calories on a pleasant 45-minute walk!