Nutritional Quizzes | Physicians Weight Loss Centers

1. A tomato ripened on a window sill will have a greater vitamin content than one left on the vine until ripe.

True

False

2. Green beans purchased at a grocery store will always have a greater vitamin C content than commercially frozen vegetables.

True

False

3. Placing wilted lettuce in cold water to achieve crispness will help preserve vitamins and minerals.

True

False

4. It's better to slice strawberries with a butter knife than with a paring knife.

True

False

5. Shredded cabbage is more nutritious than a cabbage wedge because the vitamins and minerals are more easily absorbed.

True

False

6. Cooking vegetables in rapidly boiling water helps vegetables retain their nutritive value.

True

False

7. Steaming broccoli for at least 10 minutes helps retain nutrients.

True

False

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