Low Fat High Energy 1000

A great option for those who prefer more variety and flexibility, the Low Fat High Energy 1000 program provides a wide array of traditional, balanced meals. All of our Low Fat High Energy programs follow the guidelines for a healthy diet as recommended by the American Heart Association, the U.S. Department of Agriculture and the American Cancer Society.

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  • Approximately a 1000-calorie diet
  • Designed to satisfy appetites and provide energy
  • Low in fat, rich in carbohydrates and fiber
  • Nutritional values: 45% carbohydrates, 35% proteins and 20% fats
  • Consists of three meals per day

The Low Fat High Energy 1000 program is designed to help clients make healthy eating choices long after they complete this weight loss plan. At least two high protein nutritional supplements are incorporated to protect lean body muscle and every meal is comprised of fresh food items selected by our dietician to ensure nutritional needs are met.

Ideal for those who like to plan and prepare their own meals, the Low Fat High Energy 1000 program is easy to follow and focuses on achieving significant, steady results.