Low Fat High Energy 1500

The Low Fat High Energy 1500 program supports a physically active lifestyle. It offers a nutritionally balanced diet with a wide array of meal options. All of our Low Fat High Energy programs follow the guidelines for a healthy diet as recommended by the American Heart Association, the U.S. Department of Agriculture and the American Cancer Society.

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  • Approximately a 1500-calorie diet
  • Designed to satisfy appetites and provide energy
  • Low in fat, rich in fiber and healthy, complex carbohydrates
  • Nutritional values: 45% carbohydrates, 35% proteins and 20% fats
  • Consists of three meals per day

This weight loss plan is a good fit for those who enjoy preparing their own meals and like to incorporate some form of exercise into their routine. The Low Fat High Energy 1500 program is highly recommended by health care professionals and aims to achieve steady, effective weight loss.

The Low Fat High Energy 1500 program provides an excellent balance of fresh fruits, vegetables, complex carbohydrates and a minimum of two high protein supplements to protect lean muscle during weight loss. This plan is designed to help clients permanently integrate healthy eating habits into their lifestyles.