calculate your bmi
Body Mass Index
What counts as a healthy weight varies from person to person. Body Mass Index (BMI) is a commonly used tool for understanding how your weight relates to your height. While it doesn't tell the full story on its own, it can be a helpful reference point when thinking about your overall health and weight goals.
Calculate
Calculate Your BMI
Calculating Your Body Mass
What is a healthy weight? The answer to that questions varies widely from person to person.
In reality, healthy weight has little to do with the numbers you see on the scale. Being "thin" shouldn't be your goal. Being at a healthy weight is what matters most because it results in looking AND feeling better.
If you want a quick idea of what your goal weight range should be, the Body Mass Index (BMI) is a good place to start. Simply fill out the information below to calculate your BMI.
In reality, healthy weight has little to do with the numbers you see on the scale. Being "thin" shouldn't be your goal. Being at a healthy weight is what matters most because it results in looking AND feeling better.
If you want a quick idea of what your goal weight range should be, the Body Mass Index (BMI) is a good place to start. Simply fill out the information below to calculate your BMI.
BMI is a general screening metric. It does not account for muscle mass, body composition, age, or other individual factors. Please consult your healthcare provider with any questions about your health.
Use the calculator below to determine your BMI.
Your BMI
Category
Height
Body Mass Index Ratings
Underweight
Below 18.5
Healthy weight
18.5 – 24.9
Overweight
25 – 29.9
Obese
30+
Source: Centers for Disease Control and Prevention. “Adult BMI Categories.” CDC, 19 Mar. 2024, www.cdc.gov/bmi/adult-calculator/bmi-categories.html.