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Welcome to the
FastStart Dietary Program
You've just taken the first real step toward the results you're after, and everything you need to begin is right here on this page.
Take a few minutes to read through what comes next. A little preparation now makes your first day feel easy.
What to Do Now.
Shop Protein Support
Order your PWLC FastStart products now so they're stocked and ready for day one.
Get Started
Once your products arrive and you're ready, you can begin. We'll also email you in about a week and a half as a reminder to kick off Phase 1.
FastStart
at a Glance
FastStart is our most structured, lower-calorie program, built for a fast, focused start. Every day follows a clear plan with tightly controlled food choices, so there's no guesswork about what to eat.
Your day is anchored by two required PWLC FastStart products, with conventional foods built into each phase-specific plan. You'll eat a simple morning meal, a midday meal, and a dinner drawn from an approved list of proteins and vegetables.
As you move through the program, your approved food choices grow. Your portions and daily structure stay the same, so the plan stays familiar while your variety expands.
How the Four Phases Work
FastStart progresses through four phases. The daily structure and portions stay consistent from start to finish. What changes is the range of approved foods you can choose from.
Phase 1
Your starting point. The most structured phase, built on two required PWLC FastStart products daily plus a focused list of approved lean proteins and vegetables. This is where your daily pattern gets set.
Phase 2
Your food choices begin to expand, with additional approved proteins, vegetables, and a fruit serving added to your morning. An approved FastStart bar may also be added to your day.
Phase 3
More variety at your meals, with expanded proteins, vegetables, and fruit. This phase also introduces the bar substitution rule, where an approved FastStart bar may stand in for one of your two required products.
Phase 4
The phase you settle into. It brings the broadest selection of approved proteins, vegetables, and fruit yet, while your portions and structure stay exactly the same. Most room to choose, same simple plan.
Youre Required Protein Products: PWLC FastStart
Your two required daily products come from one line: PWLC FastStart, privately labeled for Physicians WEIGHT LOSS Centers. Each product delivers about 15 to 16g of protein, and together they anchor your nutrition every day.
Starting in Phase 2, an approved FastStart bar may be added to your day. Beginning in Phase 3, a bar may instead stand in for one of your two required products. Either way, it stays within the same FastStart line.
These products aren't an interchangeable extra. They are part of the program's structure. PWLC FastStart was built specifically to fit this program's daily rhythm, so the protein, the portions, and the plan all work together the way FastStart intends.
Shop Your Products Now
Your PWLC FastStart products are part of your routine from day one, so order them before you begin. Having them stocked and ready is the difference between starting on time and waiting on a delivery.
Browse the full PWLC FastStart selection, pick your flavors, and place your order today.
Download Your Plan
Your complete program is ready to download now. You'll get a separate PDF for each phase of FastStart, so you can review the plan ahead of time and keep the right phase in front of you as you go.
Download Your ProgramWith You Every Day, Every Pound of the Way®
You'll be guided through the program by email, one phase at a time. Each email lets you know when it's time to move into your next phase, so you always know where you are and what comes next.
Your Phase 1 email arrives in about a week and a half. That gives you time to read through your plan, order your Numetra products, and get everything in place before you begin.